ONZE
VISIE
IEDEREEN VERDIENT HET
OM ZICH VEILIG TE VOELEN
With our lessons, we want to make children, women and seniors mentally stronger and physically more resilient, so that they feel safer, gain more self-confidence and maintain better control over any situation.
Sando supports Advice and information centre sexual cross-border behaviour PUNT.vzw: www.puntvzw.be
SANDO SAFETY BUDDY - NU VERKRIJGBAAR
Een alarm bedoeld voor persoonlijke bescherming in noodsituaties.
The alarm can be used to deter attackers. Useful for on the go, for example while running, in the parking garage or just on the street. Ideal to put on a keyring, clothing or handbag, so that the alarm tag is always within reach. You can easily activate the alarm by pulling out the metal pin. The price of the alarm is €14,99 of which €1 goes to PUNT.vzw.
You can order via info@san-do.be.
SANDO BY 3HOUSE
Iedere maandag van 14.00u tot 20.00u.
3House is a place where children can learn things playfully and where parents can come and refuel. Sando will be available every Monday from 2pm to 8pm at 3House for resilience and self-defence lessons. Appointments can be made in advance via info@san-do.be or +32475542568.
Location: Oudaan 16, 2000 Antwerp (2nd floor)
SANDO EXAMEN
Alle Warrior Kids hebben hun eerste rode bol behaald.
After an eventful year in times of Covid19, all Sando Warrior Kids have finally been able to take their exams. I am proud to say that all the children have successfully completed their exam and they have earned their first red dot.
Take a look at our current courses:
Nieuwe cursussen vanaf September
Sign up now!
ONS
LESAANBOD
6 jaar tot 9 jaar
10 - 18 jaar
18+, 35+ en 60+
Cursussen op maat
IN ACTIE
IMPRESSIE VAN LAATSTE TRAININGEN
WAT SANDO ONDERSCHEIDT VAN WAT ZELFVERDEDIGING WORDT GENOEMD, IS DE FOCUS OP GRENZEN STELLEN, ASSERTIVITEIT, OMGAAN MET ALLEDAAGSE DINGEN EN OPKOMEN VOOR JEZELF.
Beeldmerk ('Kamon')
‘Japanese kamon’ representing the road and the trinity.
San (‘drie’)
‘San’ is not only the first part of my name, but also the grade ‘three’, referring to the three aspects I find important in my course: body, mind and soul.
Do (‘weg’)
‘Do’ is widely used in japanese disciplines, and represents the road you choose.
OVER
ONS
HOE
SANDO IS ONTSTAAN
Self-defense school Sando was founded by martial arts athlete and 3rd than karate Sandra Hoogerdijk Joannes. Her experience in combat sports taught her that physical defense is not enough. That’s why she decided to develop a self-defense course that, in addition to physical training, also focuses on awareness and prevention.
BLOG
LAATSTE NIEUWS
WORD JIJ OOK EEN
SANDO WARRIOR
