Self-defense and team building for schools

Being a teacher is a challenging profession. Every day you work with children and teenagers. Communicating clearly and setting boundaries is important. A self-defense workshop for teachers helps with this. It gives you more self-confidence and strengthens the team.

At SanDo we organize workshops especially for teachers. You will learn useful techniques that you can use immediately, at school and at home.

What do you learn in a self-defense workshop?

Our workshops combine simple techniques with mental strength. You become stronger, both physically and mentally. This is what you will learn:

  • De-escalation: Avoid aggression and anger.
  • Posture and use of voice: Use your body and voice to set boundaries.
  • Personal space: Protect your own space.
  • Practical techniques: Simple self-defense that works.
  • Emotion Control: Stay calm in difficult situations.

The workshops are for small groups. Everyone feels welcome. Our female instructors ensure a safe environment.

Why choose a self-defense workshop?

A self-defense workshop for teachers has many advantages. You get to know yourself better. It also strengthens the bond with your team. Learning and laughing together creates a nice atmosphere.

Advantages:

  • More self-confidence.
  • Dealing with transgressive behaviour.
  • Stronger as a team.
  • Safe learning in a pleasant atmosphere.

This training improves the working atmosphere. You feel stronger, both at school and outside of school.

Experiences of a school team in Hoboken

“The workshop was a great success. We learned a lot and laughed. The atmosphere was great and it was educational. Highly recommended for every team!” – Hoboken Middle School

This team discovered how mental and physical strength complement each other. It was an evening full of insights and fun.

Schedule your workshop today!

View our SANDO range Discover what we can do for your team. A self-defense workshop for teachersis an investment in growth and team spirit. We come to your school or receive you in Antwerp. We adapt to your wishes.