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SANDO Workshop Self-Defense for Schools: at Sint-Lucas Ghent

Recently, we attended Kunsthumaniora Sint-Lucas in Ghent for a two-day self-defense workshop for schools. A total of five classes, more than 125 students, participated in our inspiring workshops together with their teachers. A Warm Welcome to Sint-Lucas Ghent Upon arrival, we were warmly welcomed by the team of teachers and the enthusiastic students. The positive commitment of everyone made the workshops a great success. We would…

New SANDO courses for children and teenagers from March

📢 New SANDO courses for children and teenagers from MarchThe new SANDO courses for children and teenagers will start in March 2025. These courses combine self-defense, social skills and resilience training. They are specially designed for children aged 6 to 15 and provide a safe, fun and educational environment. Why choose the new SANDO courses for children? 🌟 Learning self-defense techniques:The new SANDO courses for children…

📢 Self-defense workshop in Schilde for young people 12+

Are you 12 years or older and do you want to learn to defend yourself? Join the self-defense workshop in Schilde on March 11! During this interactive and educational session, you will learn practical techniques to set your limits, strengthen your self-confidence and make yourself physically and mentally stronger. This self-defense workshop in Schilde for young people 12+ ideal for young people who want to learn…

Self-defense courses children, teens and women at SANDO

We start 2025 with a bang! 💥 No less than 10 new groups at 6 locations in Belgium have started our Self-Defense Courses for Kids Teens & Women These courses are specially designed for kids (6-9 years), teens (10-14 years), and women (15+ years). Everyone, regardless of experience, can participate. At SANDO you learn to become stronger, more confident and more resilient. Our self-defense courses for…